The Booty Blueprint: Twerk Like a Pro
Twerking is for everyone—I promise! In this class, we’re breaking it all the way down, from proper muscle engagement to cheek isolations, so you can learn to throw it back with confidence. Whether you’re a total beginner, someone who thinks twerking "isn’t for them," or a seasoned shaker looking to refine your technique, this class is for you!
What You’ll Learn:
🔥 Twerk Fundamentals – Learn what makes a booty twerk. (Hint— It’s not a big butt!)
🍑 Cheek Isolations & Control – Learn the importance of mind muscle connection when it comes to making those cheeks jump!
💪 Muscle Engagement – Learn what muscles to activate and how to train to make those muscles stronger
This workshop will be held Sunday, April 6th at 12:00 pm- 1:30pm at 1111 S Walton Walker Blvd, Dallas, TX 75211
Twerking is for everyone—I promise! In this class, we’re breaking it all the way down, from proper muscle engagement to cheek isolations, so you can learn to throw it back with confidence. Whether you’re a total beginner, someone who thinks twerking "isn’t for them," or a seasoned shaker looking to refine your technique, this class is for you!
What You’ll Learn:
🔥 Twerk Fundamentals – Learn what makes a booty twerk. (Hint— It’s not a big butt!)
🍑 Cheek Isolations & Control – Learn the importance of mind muscle connection when it comes to making those cheeks jump!
💪 Muscle Engagement – Learn what muscles to activate and how to train to make those muscles stronger
This workshop will be held Sunday, April 6th at 12:00 pm- 1:30pm at 1111 S Walton Walker Blvd, Dallas, TX 75211
Twerking is for everyone—I promise! In this class, we’re breaking it all the way down, from proper muscle engagement to cheek isolations, so you can learn to throw it back with confidence. Whether you’re a total beginner, someone who thinks twerking "isn’t for them," or a seasoned shaker looking to refine your technique, this class is for you!
What You’ll Learn:
🔥 Twerk Fundamentals – Learn what makes a booty twerk. (Hint— It’s not a big butt!)
🍑 Cheek Isolations & Control – Learn the importance of mind muscle connection when it comes to making those cheeks jump!
💪 Muscle Engagement – Learn what muscles to activate and how to train to make those muscles stronger
This workshop will be held Sunday, April 6th at 12:00 pm- 1:30pm at 1111 S Walton Walker Blvd, Dallas, TX 75211