Command Attention. Leave Chaos.

Siren Strength Training

Did you know there are certain exercises you can do at the gym to achieve certain moves on the pole? Yes! In my 1:1 Coaching program I evaluate where you are now and create a customized strength training program for you based on your goals. This is a program for serious pole dancers and performers who are ready to train like they have never done to achieve things they have never done. This isn’t only for people who want to do fancy tricks. My program will benefit anyone no matter what style of dance you gravitate towards. So if you have a gym membership and regular access to a pole book a Pole Mastery Call with me. Let’s take your pole game to the next level.

🔥 What You’ll Get:
✔ Customized training based on your goals
✔ Hands-on technique & safety guidance
✔ Strength, flexibility, and pole flow coaching
✔ A 90- Day Transformation

Grab Your Free Performance Review Questions Here!

How are you going to know what to improve if you don’t take a breath and reflect? I’m giving you—for FREE—the exact template I use to analyze my performances after a show. This is the same tool I rely on to level up my own routines, and now it’s yours to use too!